As we witness our world, it continues to get worse now with fears of war. We know that we create our own reality. Through our thoughts and feelings we interpret our world. As we find ourselves being distracted by the outside world, we have an opportunity to get to know ourselves better. Finding our piece of the world that distracts or bothers us, allows us to become stronger and better in creating our world.
Are you distracted by who lives in the White House? Are you disturbed about knowing what is the truth? Do you fear that your world is being held hostage by other's values and your world does not reflect you at all? Does the chaotic rule or stalemated governing bodies frustrate you? Do you fear the fate of the world with climate change? Are you confused on just what is the right thing to do for yourself? Do you feel overwhelmed and tired and breathing seems a chore? Are you depressed about what is going on in the world and it seems to bog you down? Are you finding yourself ill and not being able to get better? Do you find yourself angry at little things? If you answer yes to any of these questions, you may be caught up in the changing times and need reflection with emotional and belief support with essential oils to back you up.
Now more than ever you need to rely on your internal compass. If you resonated with any of the emotions above, you need to heal and confront your beliefs that control your emotions. Here are some simple solutions.
Are you distracted by who lives in the White House?
Turn off the Television. Put down your phone and only use it when you need to do so. Get out of energy pollution. Are you near cell phone towers or high energy electrical towers? Stay away from them as much as possible. Do you find yourself wanting to turn on the news just to find out what he has done today. Get involved in a project that distracts you and that you want to do. Plant some flowers, cook with fresh herbs, get into a book club. You get the idea.
Are you disturbed about not knowing what is the truth?
What is truth? Someone can hear/see the same thing as you but not hear/see the same thing. They can get a different message than the one that you get. So who really determines the truth. It is you who interprets what you hear and see from what you believe and your level of self awareness. If you are confused, know that conflicting information does not need to muddle your mind, but you need to make up your mind what feels right to you and that will be determined by your beliefs. Change your beliefs and the world or information will change with it. Do you need to change beliefs or do you need to trust yourself to know what is what?
Use Ajowan, Carrot Seed, Parsley, Amyris, Star Anise in baths, massage, diffusion, wearing on the body like perfume. These oils will strengthen your confidence in knowing the truth no matter how confusing it is. Trust in yourself to know.
Do you fear that your world is being held hostage by other's values and your world does not reflect you at all?
Your reality is not dependent on who is in the White House or who leads your school board. Your reality is determined by you. Your world may reflect a certain dissonance but that just means you need to rely on you for what is real. When you think about it, the TV or Social Media doesn't reflect your world. Put that down and really look at your world around you. What you interface with every day. Are you happy at your job? If not look for a new one. If you are not happy at home, get therapy or change things. Probably you will find that you are just fine with your personal world. It is working and you are handling your issues well. So let that media world go.
Use Hyssop, Rue, Sandalwood, Valerian, and Cineole Rosemary. These oils strengthen your awareness that you create your reality. Out there does not. It offers tools you can use, but you are the director of your life.
Does the chaotic rule or stalemated governing bodies frustrate you?
This chaos and stalemate is just a reflection of a corrupted government. Many are hearing the call and want to make changes politically, but few of us are going to Washington or State Houses to do so. Frustrated to see that productive changes are not happening, you can become angry. Focus on other parts of your life and just allow the other to do what it does. It is always difficult to hear do nothing, and let it happen however it needs to happen. Do not interfere.
Use Emerald Cypress, Yuzu, Cassia Bark (hot), Mugwort in baths, massage, diffusion, wearing on the body like perfume. These oils strengthen your ability to be angry and direct the anger in a positive way
Do you fear the fate of the world with climate change?
Are you reaffirming that in your life you will be at the right place at the right time and that you will be able to clearly meet any challenges and that you will be able to profit and be happy even in the worst of times. Of course you can recycle, grow your own food, connect with nature, drive less and walk or cycle more, stop using plastic straws, and do what you can. Mother Earth will take care of the rest. You stay on your course and every thing will be fine. In fact it will be better than you can even imagine.
Are you confused on just what is the right thing to do for yourself? Do you feel overwhelmed and tired and breathing seems a chore? Are you depressed about what is going on in the world and it seems to bog you down?
Get off of social media. Turn off your phone whenever you can. Go out into nature. Listen to the birds. Nature can balance you in ways that nothing else can. Nature recognizes you and knows what songs and sounds you need to harmonize with. Nature can allow you to feel at peace and be refreshed.
Are you finding yourself ill and not being able to get better?
What are you eating? Your food needs to be as whole, organic and free of GMO's as possible. Are you taking care of yourself with essential oils, homeopathics, and other natural forms of medicine. Get out of the way of smart meters, electrical interference, energy wave pollution, and how much time do you sit in front of a computer? Put down your phone and get it off your body.
Do you find yourself angry at little things?
Some times the anger becomes rage. You can be fine one moment and the next lose control and say and do things that you regret. Get into nature. Take some time off. Reground and decide what is important to you. Do what matters to you and not what you think others want you to do.
Does any of this stuff scare you? You might have been fine with everything up until now, but the talk of war can trigger some deep feelings of scare or even terror. Are there things that we need to notice and process? Can you still witness the world outside of you and not be triggered? If you are triggered, notice what it is about and come to terms with it. See this as a wonderful opportunity to grow and become strong. Know what gets you angry, scared, confused, overwhelmed, and turned off to make peace with it. Become self aware. You will be stronger and wiser for it.
Know that Being emerged from the beginning, with the intent that life would manifest. If everything were to end tomorrow, life would burst forth again. You are here now, meant to be, and loved by the universe. You are Becoming. Spirit wants to partner with you. Can you see that you already live in a perfect universe? Do you doubt it, find fault with it, judge it? How would you need to change your world view to align with it? Do you trust Spirit that all is going according to plan? Even if you don't see the plan? The peace that comes with trusting your relationship with all-that-is, is a choice. What do you choose?