Archive for the 'Blending' Category

How Essential Oils Help Depression

January 31st, 2013 by Meg Shehad


    When I was in graduate school I wanted to do a paper on depression. I could not do it because I could not find research that supported the same depression definition. I realized that depression means many different things to different people. True Depression is a pathology suffered by a small part of [...]

How Do I Protect Myself From the Flu?

January 18th, 2013 by Meg Shehad


The media is telling you that you need to get the flu shot. They are running out of it. What if you are not able to get the shot and concerned about contracting the flu? The first thing they will tell you is wash your hands with every contact that you make. Be careful of [...]

Dormant Virus Control

January 10th, 2013 by Meg Shehad


The flu has become epidemic. We now hear from the media that the flu virus can become dormant for up to eight hours and still infect you. Touching door knobs or surfaces that have come into contact with flu viruses hours after exposure can still pose a threat. What to do? The media suggests that [...]

12-12-21 Blend – FREEDOM

December 17th, 2012 by Meg Shehad


I was not able to put this blend together until 12-12-12 had occurred. It came together quickly on the 13th. Elixirs had to be made and it is now ready. Gritman is so pleased to present this Winter Solstice blend for freedom, 12-12-21 and beyond. The oils in this blend: Rosemary Camphor – This oil reminds [...]

Honoring the Directions – Giving Thanks

November 15th, 2012 by Meg Shehad


As we enter this time of thanks giving, I am evaluating how I do this. Is saying thanks to your family enough? Who am I in this ever changing universe? I look to my Native American friends and they seem to continually thank their world and nature for all that they have. They do not [...]

The Fall Equinox Blend 2012- Surrendering to Love

September 17th, 2012 by Meg Shehad


  Fall Equinox Blend     Soon the Fall Equinox of the year will be here. We have journeyed together to balance our emotions to create stability balancing our feminine and masculine within to create equality. Now it is time to release, let go, forget, and begin anew. We are at a remarkable time when [...]

Lemongrass – Which One?

September 6th, 2012 by Meg Shehad


At Gritman we make the distinction between Lemongrass from South America and Lemongrass from India. If you take a look at the chemical analysis, they look almost identical, but their emotional resonance is very different. The plants although different in scientific name look identical to most people. Indian Lemongrass has an almost soft, nurturing quality [...]

Solstice Blend 2012

June 15th, 2012 by Meg Shehad


Continuing in the process started at the 2012 Equinox, we have cleared, released, and balanced within our own process. Now it is time to integrate the work into our lives. Yesterday I went in and asked the oils what needed to be put together. It was clear that the blend is to be used after [...]

Clary Sage Essential Oil – Is She or Isn’t She?

May 30th, 2012 by Meg Shehad


Clary Sage Clary Sage is growing in the Gritman garden. It is getting hot and we fear that she will not bloom. The blooms of Clary Sage are heavenly. Will she or won’t she bloom? It seems that she needs several months of cold to bloom and we had a relatively warm winter. We will [...]

Spring Equinox 2012 Blend

March 13th, 2012 by Meg Shehad


The famous 2012 is here. It has been called The Shift, the end of the world, the beginning of a new world, or a time to renew and begin again. There are many cultures that point to this time in history as a major one. It has come to our attention that this equinox is [...]