Essential Oils associated with Ayurvedic Medicine and Menopause: Vata - experiences increased anxiety, nervousness, anemia, leg cramps, headaches, irritability, and dissatisfaction with present relationship. These oils in a bath, massage, and diffused will help with these symptoms. You can also add them to your skin lotion or cream, shampoos, creme rinses, and douches. Some can be used in teas or in your food
Pita - experience anger, frustration, extreme hot flashes, loss of energy, loss of focus, frequent periods, severe flooding, extreme sweating, menopausal acne and even hair loss. These oils in a bath, massage, diffused will help with these symptoms. You can also add them to your skin lotion or cream, shampoos, creme rinses, and douches. Some can be used in teas or in your food
Kapha - experience fluid retention, swelling, breast tenderness, fibroids, crying jags, loneliness, and fatigue. These oils in a bath, massage, and diffused will help with these symptoms. You can also add them to your skin lotion or cream, shampoos, creme rinses, and douches. Some can be used in teas or in your food.
Exercise - Hot baths to encourage perspiration, aerobic dance or exercise Essential Oils associated with clearing fear and increasing power:
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